Breathe. A Mindfulness story and follow-along guide

This gorgeously illustrated interactive story will help your childlearn simple mindfulness skills to improve focus and combat anxiety. Abeautifully illustrated, interactive story designed to teach childrenbasic mindfulness skills. Dillon the Dog doesn't like noise! It makeshim feel stressed and anxious. How can he learn to stay calm Follow Dillon as he learns how to tune out the noise and fuss all around him, and stay calm and happy.